involves a guide who helps you to navigate your healing journey in a therapeutic way. DISCLAIMER: Psychedelic Passage does not provide psychoactive or controlled substances. I provide Somatic Experiencing sessions via zoom for clients all over the world. A qualified psychedelic guide is someone who has facilitated psychedelic experiences for others. Come visit our beautiful grounds and integrate after your treatment in our nourishing private gardens. Please use your discretion and consult with a medical professional to ensure our services meet your needs. It may seem like splitting hairs, but its important to have clarity on the type of experience that you want and how much support you seek. 50% of my availability is allocated to sliding scale for clients that want to work with me, but have financial constrains. top: -2px !important; Here, at Psychedelic Passage we offer facilitation of psychedelic experiences with the psychedelic substances of your choice. By providing your email address, you agree to receive marketing messages as per our Terms of Use, Privacy Policy, and Notice of Privacy Practices. The illegal use of a controlled substance may result in criminal consequences. "I 100% recommend Impact to anyone who has been stuck with anxiety, depression, or stress and wants to try something new. Continuing Education Credit (up to 60 CE) is available for mental health professionals. Even recreational Cannabis & Ketamine users can fully benefit from this. Matthew Habib, M.D. button.pum-close.popmake-close { At Psychedelic Passage, we specialize in guiding you through a holistic healing journey from pre-trip intention setting to post-trip integration. FEEL YOUR POWER. Hallucinogenic substances have been used in holistic medicine and for spiritual practices by various cultures for thousands of years. Experienced therapists are here to help you before and after a journey. All our providers are fully authorized by their respective licensure boards to provide the gold standard of professional psychiatric and psychotherapeutic services. Ketamine-Assisted Psychotherapy is a short-term, intensive treatment that can provide lasting relief from PTSD. The perfect setting for your journey is built with love, undeniably cozy, and a place you feel safe:your home. My work is inspired by my own deep exploration of Self through a combination of Eastern, Western and Indigenous practices. Impact is a mental health and wellbeing company on a mission to help people expand their human potential. Integral Therapy. Cannabis & Ketamine No referral is an endorsement or recommendation of the practitioner or their services. Cannabis & Ketamine content: url(/wp-content/uploads/2023/01/close.png); Do not ask for illegal substances or referrals to underground practitioners. Dr. Mike began his career working with the Los Angeles Department of Mental Health before transitioning to private practice. Our center is the premier clinical center in Southern California specializing in psychedelic-assisted psychotherapy and complementary clinical services. Current and historic drug policies have targeted communities of color, leaving unfathomable consequences on the lives of many. As laws vary from state to state, its important to understand the legal landscape of psilocybin. Typically, the word therapy means youre working with a licensed therapist, but therapeutic is defined as having a beneficial effect on the body or mind. Hayley offers Ketamine-Assisted Psychotherapy and transpersonal therapy for individuals, couples & families and is experienced in the harm reduction approach to drug use through her work with the Zendo Project and RGX Medical. Hayley received her masters degree in clinical psychology at the Pepperdine University Graduate School of Psychology in 2018. transform: rotate(90deg) scale(0.7) !important; Book a Call Its time to experience Psychedelic Support and the providers listed here do not endorse the use of illegal substances. Considered one of the best oceanfront vacation destinations on the East Coast, it draws. It's simple, secure and free! For the purposes of todays discussion, lets review some of the articles highlights. Traditional medications and therapy not getting you where you want to be? You know them, you trust them, and youre comfortable with them. In 2019, Oakland became the second city in the U.S. to decriminalize the use and possession of fungi- and plant-based psychedelics like psilocybin, or magic mushrooms. WebCalifornia Center for Psychedelic Therapy North Hollywood CA Working in collaboration with trained and licensed mental health professionals, we provide ketamine assisted psychotherapy for treatment resistant depression. Our areas of specialization include: Ketamine-Assisted Psychotherapy; Transpersonal Psychotherapy; Psychedelic Integration Therapy; and Psychedelic Therapy Consultation, Education and Research. Next, youll process your trauma so that your past will stop preventing you from enjoying your current life & relationships. Visit our California state page to learn more check back often for updates. We are not licensed therapists, counselors, or medical professionals. transform: scale(0.6) !important; background-color: #5277f1 !important; Navigating the World of Esketamine and Ketamine: A Beginners Guide, Why Ketamine is An Effective Treatment for Depression, Why Ketamine Therapy is an Effective Anxiety Treatment. We see clients who prefer to remain silent for most of their journey, while others process the experiences by verbalizing whats going on in their minds eye. Others are interested in increasing their understanding of their inner self, their purpose, and how this process can impact their behavior. Patients showed a significant pessimism bias at baseline [t(14) = -3.260, p = 0.006; 95% CI (-0.16, -0.03), g = 1.1] which was related to the severity of their depressive symptoms (rs = -0.55, p = 0.017). Psychedelic Integration Therapy is designed to support the synthesis of the mind and body following the experience of a non-ordinary state of consciousness prompted by ingestion of psychedelics. I do not provide any drugs or medication, or in any way promote the use of them without proper supervision or assessment from a medical provider. color: #fff !important; Get in touch with us to find out how we can help you achieve your goals. Are you looking for psychedelic therapy or integration therapy? supported therapeutic psychedelic experience in your area, Visit our California state page to learn more check back often for updates, How Internal Narratives Affect Psychedelic Healing Potential, How Psychedelic Therapy Can Help Treat Ischemic Stroke, Psychedelic Mushroom Therapy in Virginia Beach, Virginia. Many controlled substances are illegal. How internal narratives predict the efficacy of psychedelic therapy is an incredible conversation about the stories that we tell ourselves and how they come to, Stroke is one of the leading causes of death and disability worldwide, with ischemic stroke being the most common type, accounting for over 80% of, Virginia Beach, located where the Chesapeake Bay meets the Atlantic Ocean. .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Sign up for a free call today margin-top: -8px !important; We do not provide referrals to underground (illegal) psychedelic services. top: -4px !important; Our guides are experts at facilitating safe, effective, and therapeutic psychedelic experiences in the comfort of your own home book your consultation to learn more! Guided psychedelic experiences are a form of treatment that provides holistic healing on every level to address spiritual, mental, and physical pain. In fact, Senator Scott Wiener described the bill as an important step toward a more rational, science-based, and public-health-focused approach to drugs. This shift in perspective on drugs from a criminal activity to a mental health treatment option has not spurred more research and development in the field of psychedelics, but it also allows us to facilitate guided journeys for individuals like you with reduced risk of criminal repercussions. Does it matter if I'm a recreational cannabis user. in Marriage and Family Therapy, a Psy.D. Holistic Healing. We are not spiritual guides or scientists. It's simple, secure and free! FIND YOUR PEACE. You are solely responsible for making a selection of a practitioner or other service and determining whether he/she/they are appropriate for you. Thus, if you are interested in finding a ketamine clinic near you, make sure that youre supported with the proper therapeutic tools and processes. Come visit our beautiful grounds and integrate after your treatment in our nourishing private gardens. Jose is a registered nurse dedicated to mental, physical, and spiritual health. span.wpcf7-not-valid-tip { If youd like to get connected with our network of pre-vetted facilitators, we encourage you to book a consultation with us. Psychedelic Breathwork. Psychedelic guides must recognize that your inner healer is the largest contributor to your personal change. Your facilitator will ask you questions about your personal and family history. Many controlled substances are illegal. She is a calm, supportive therapist and I wish I had found her (and Ketamine) sooner. Please use your discretion and consult a medical professional to ensure our services meet your needs. Sign up to receive the latest PCH news and offerings! WebPsychedelic-Assisted Psychotherapy offers new hope for healing and personal transformation to those experiencing significant mental health challenges. At Psychedelic Passage, we specialize in guiding you through a holistic healing journey from pre-trip intention setting to post-trip integration. We are not licensed therapists, counselors, or medical professionals. These professionals are constantly trained and kept up to date on the most recent research. Research suggests it has therapeutic potential in the treatment of post-traumatic stress disorder (PTSD). Psychedelic Integration Therapy is designed to support the synthesis of the mind and body following the experience of a non-ordinary state of consciousness prompted by ingestion of psychedelics. Jamie enjoys supporting all the centers team members and patients in this exciting time of emerging psychedelic therapies by making everyday logistics run smoothly. Is having a psychedelic guide present during your ceremony truly necessary? Please use your discretion and consult a medical professional to ensure our services meet your needs. An appropriate dosage and ceremonial environment is also suggested by your facilitator, though at the end of the day, youll have the final decision over these factors. Read peer-reviewed published articles on research conducted by Dr. Cole Marta and other team members. His fascination with cognition and neuroplasticity continued during residency as he joined a research team investigating the use of psilocybin for treatment resistant depression at the University of Arizona. Our ultimate goal is to deliver our services with a strong emphasis on harm reduction. Throughout your journey, youll use Impacts online platform to help prepare for your sessions, explore your inner mind, and integrate your experiences into your daily life. This website should not be used as medical advice in place of a licensed clinician. That being said, everything else about the role of a psychedelic therapist and facilitators/ guide is very similar. .pum-container { That said, remember that psychedelics are still seen as illegal drugs in the eyes of the federal government. Some common psychedelic substance and their uses include: Ayahuasca: This brew originating in South America is purported to help with addiction, anxiety, and depression. Thus, you should ask potential guides to share their experiences with other clients and provide testimonials that support the quality of their services. What does it feel like to inhabit a life that mentally accounts for, and positively harnesses the natural conditioning of our biological infrastructures? Its also very important that you resonate with the healing philosophy of your psychedelic guide. If you would like to be notified with news of our San Diego office, please contact us and let us know. Clinicians on Impacts platform may prescribe guided ketamine therapy for indications of depression or anxiety. padding: 10px !important; Of course, preparation and integration processes are parts of the psychedelic experience that friends and family may not be able to assist with, whether its from lack of experience with psychedelics or from an inability to understand and support emotional needs. WebUse Psychedelic Support to find help in Los Angeles, CA. WebOur vision is to provide the gold standard in psychedelic-assisted psychotherapies, innovative psychiatry, and complementary practices. This treatment method can be helpful, but the results vary greatly from person to person so it might not provide the therapeutic psychedelic experience or spiritual healing that youre truly seeking. At Loyola Marymount University, he began his research on cognition via a joint venture with University of California: Los Angeles to investigate how patients with traumatic brain injuries process information. } Any referrals to third parties that we may provide are informational, for your convenience only, and based on the criteria you provide to us. The California Center for Psychedelic Therapy is honored to be located at La Maida Institute. The California Center for Psychedelic Therapy is honored to be located at La Maida Institute. Youll begin with an online assessment and video consult with a clinician to see if youre a fit. Its time to experience EXPERIENTIAL TRAININGWITH KETAMINE-ASSISTED THERAPYOpen to Health Care Professionals, MARCH 2022 LOS ANGELES, CAIn Person Training, ADVOCATING FORPSYCHEDELIC HEALTH & HAPPINESSOpen to Everyone, 16+ HOURS OF PSYCHEDELIC EDUCATIONVirtual Event, OCTOBER 2021 LOS ANGELES, CAIn Person Training. Even in cases where other treatments have not helped, Ketamine-Assisted Therapy can provide long-term relief from both unipolar and bipolar depression. Additionally, Joseph is a co-therapist in the MAPS sponsored phase III clinical trials of MDMA Assisted Psychotherapy for PTSD and serves as a training assistant in the MAPS MDMA Therapy Training program. WebUse Psychedelic Support to find help in Los Angeles, CA. Any referrals to third parties that we may provide are informational, for your convenience only, and based on the criteria you provide to us. The three treatment options listed below each have different benefits and potential drawbacks so we recommend carefully reviewing them to determine which one is right for you. All of our therapists are trauma-informed and available to provide trauma treatment with or without ketamine. Take the assessment to understand how Impact can help unlock your full potential. Experiencing traumatic stress, depression, anxiety, suicidal thoughts, spiritual, and relationship challenges can make even the most mundane daily activities seem impossible. Perhaps youve heard about the many benefits it offers, but fear that youll have a bad trip and wonder what you can do to avoid a negative psychedelic experience. Research on the use of psychedelics flourished during the 1950s and 1960s until such substances were made illegal in the United States. button.pum-close.popmake-close { .form-spacer .elementor-spacer-inner { As we often tell readers, selecting a psychedelic guide is about engaging with someone who has the skill set to offer valuable support prior to, during, and after a psychedelic experience. Please conduct your due diligence on any practitioner you use. Parking At Psychedelic Passage, we specialize in guiding you through a holistic healing journey from pre-trip intention setting to post-trip integration. Hayley began her career in psychotherapy working with children, families & adolescents and has since has found her passion working within the transformative area of integrative depth and psychedelic-assisted psychotherapy. She is trained in dream work, myth, symbols/images & shadow work in the Depth tradition, as well as Ketamine and MDMA- Assisted Therapies. It is being studied for its use in the treatment of addiction, anxiety, and depression. We support following the outcomes of validated research, and upholding the laws of the country in which you reside. Do you work with people outside of California? Throughout your journey, youll use Impacts online platform to help prepare for your sessions, explore your inner mind, and integrate your experiences into your daily life. Since 2016, PsychedeLiA hosts a series of educational psychedelic workshops, integration classes and community integration circles across the greater Los Angeles area and online. applications CLOSED TRAINING VENUE Los Angeles, CA You are solely responsible for making a selection of a practitioner or other service and determining whether he/she/they are appropriate for you. Possible side effects of Ayahuasca include serotonin syndrome and medication interactions. The skills and experiences he gained in crisis care would eventually lead him to discover a passion for psychiatric health and psychedelic medicine as a modality to support mental health. WebPsychedelic Therapy uses medicines like Ketamine & Cannabis to help soften the mind, so you can access your trauma thats been hidden from you all of these years. }, By providing your email address, you agree to receive marketing messages as per our, Cost of Ketamine Therapy with Impact Psychedelics, Understanding Ketamine for Anxiety: What You Need To Know. WebFrom a framework integrating trauma, developmental & transpersonal psychology, she provides, supervises and trains multiple psychedelic-assisted psychotherapies including: MDMA-Assisted Therapy for the treatment of PTSD, Psilocybin-Assisted Therapy for Treatment-Resistant Depression and Ketamine-Assisted Psychotherapy. Freedom of personal exploration is fundamental Human Right not something you have to ask government bureaucracy to be able to practice. Brooke is a licensed marriage and family therapist (52456) passionate about treating psychological, spiritual & relationship challenges through self-awareness, emotional intelligence & recognition of the healing power we each inherently hold inside of us. Click to Download our Free Microdosing Guide Now! A qualified guide should acknowledge the importance of personal accountability over your journey. Based on your response, your clinician will provide a personalized plan for the next 5 sessions. Before becoming an RN, Jose was a first responder serving LA County for over five years. Most people are not aware, but Ketamine and Cannabis can be even more effective in processing relational wounds and shock traumas within the right context - and theyre completely legal in California. Remember that mental health professionals are not yet able to provide in-person support for psychedelic experience, so our services are not provided by licenced therapists. It's simple, secure and free! border-radius: 50px !important; Are you a California resident whos curious about the pros and cons of psilocybin use? background-color: red !important; Our multidisciplinary team of clinicians and researchers is at the forefront of the budding field of psychedelic-assisted psychotherapy. WebThis training also builds competency and confidence to practice as a psychedelic integration specialist for clients. Where to Find Legal Psychedelic Experiences Near Los Angeles 2022 Right now, two options exist for seeking therapeutic psychedelic experiences in Los Angeles: Ketamine clinics and guided psychedelic journeys with Psychedelic Passage. color: #fff !important; We are a collective of professionals and peers interested in the potential psychological and spiritual healing properties of psychedelics. Traditional medications and therapy not getting you where you want to be? My work is inspired by my own deep exploration of Self through a combination of Eastern, Western and Indigenous practices. They observe your energy and behaviors to gauge where you are in your journey and how they can be of support to you. Hallucinogenic substances have been used in holistic medicine and for spiritual practices by various cultures for thousands of years. DISCLAIMER: Psychedelic Passage does not provide psychoactive or controlled substances. We are the first treatment center in Southern California to provide Ketamine-Assisted Psychotherapy under the care of both a licensed psychiatrist and board-registered mental health professionals. Thus, external manipulation of the experience would only be a fruitless effort to impose personal beliefs onto a journeyer. width: 95% !important; FIND YOUR PEACE. At the primary endpoint, the 75 mg and 125 mg groups had We found that MDMA-assisted psychotherapy can be safely administered in a clinical setting. Based on your response, your clinician will provide a personalized plan for the next sessions. } Do you provide the medicine for our Psychedelic Therapy sessions? Hallucinogenic substances have been used in holistic medicine and for spiritual practices by various cultures for thousands of years. Well also explain the responsibilities of a psychedelic guide/ facilitator in more detail. Psychedelic therapy is a technique that involves the use of psychedelic substances to aid the therapeutic process. transition: ease all 0.4s; } Psilocybin is the psychedelic of choice for most of our clients, but we are happy to help guide you through a healing experience with other psychedelic medicines too. Since 2016, PsychedeLiA hosts a series of educational psychedelic workshops, integration classes and community integration circles across the greater Los Angeles area and online. /*! You can fully benefit from Psychedelic Therapy with Cannabis, even if youre a recreational user. His work in harm reduction, public speaking efforts and co-founding of the first psychedelic medicine and psychotherapy center in southern California highlight his lifelong dedication to bringing psychedelic medicines safely and ethically to those suffering from mental health and psychiatric challenges. He has a M.S. Were increasing access to effective science-backed treatments for anxiety and depression, starting with guided ketamine therapy in comfortable, elevated spaces. Impact partners with licensed psychiatric clinicians to help their clients get the most out of treatment through technology, content, and hospitality-inspired client experiences. Begin your transformation today with safe and effective psychedelic therapy in the comfort of your own home. Holistic Healing. Another factor to consider is that in these states, we are very energetically in-tune with the environment and the people around us. I would especially recommend this program for someone who struggles with self-worth, who struggles with an internal critic.. My work is inspired by my own deep exploration of Self through a combination of Eastern, Western and Indigenous practices. Already, the legal landscape of psychedelics in California has evolved rapidly and more change is on the way. After graduating from West Coast University, he worked as an RN in intensive care, emergency, and behavioral health units. } During integration youre given the tools to ensure a fluid transition between these layered states of consciousness. In addition to psychedelic-assisted therapies, Lisas clinical experience includes applied behavior analysis, cancer support therapy, play therapy, family therapy & couples therapy. .pum-container { border-radius: 50px !important; Perhaps most crucially, how can Los Angeles folks connect with reliable and experienced psychedelic facilitators near them? We are the first treatment center in Southern California to provide Ketamine-Assisted Psychotherapy under the care of both a licensed psychiatrist and board-registered mental health professionals. It is not a place to seek, encourage, or participate in the procurement of controlled substances. Holistic Healing. If youre going through a challenging time, they will help you touch base with the reality of the circumstance by coaching you through anxiety-relieving practices. This begins even before the preparation phase. font-weight: 400 !important; Dr. Marta is a licensed psychiatrist & one of the pioneering providers of ketamine-assisted psychotherapy in California. In California, Oakland and Santa Cruz are the only cities where psychedelics like magic mushrooms are decriminalized which means psychedelic assisted therapy is not currently available. Or maybe you dont know what your wounds are, yet it still drives your life, restraining the way you connect with yourself or others. } You may also experience visual, auditory, and other sensory effects. We do not provide referrals to underground (illegal) psychedelic services. At Psychedelic Passage, we specialize in guiding you through a holistic healing journey from pre-trip intention setting to post-trip integration. In the past, weve gone over the most important qualities in a psychedelic therapist. No referral is an endorsement or recommendation of the practitioner or their services. But there is hope on the horizon. Having Ashley there to guide me through it gave me amazing peace of mind as well. If within 24 hours, 50% of the fee will be charged, LGBTQIA+ & BIPOC affirming practice in Los Angeles. Then, youll schedule your first visit where youll prepare with your clinician and undergo your first session. We are a harm reduction company. This latter result correlated positively with ratings of enhanced eyes-closed visual imagery, including imagery of an COULD AN OVERACTIVE IMMUNE SYSTEM make you depressed? Impact Psychedelics LLC is a platform that provides services to affiliated medical practices which may be independently owned and operated. Psychedelic facilitator or guides are different terms for the same role. Does their presence relax and empower you? Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. WebThe California Center for Psychedelic Therapy is honored to be located at La Maida Institute. This means you should receive preparation and integration sessions, along with the unhindered attention of a psychedelic therapist during your ketamine journey. WebPSYCHEDELIC INTEGRATION THERAPY | Los Angeles | Amber Amendola. Watch for parking signs. the current legislation of psychedelics in California, the most important qualities in a psychedelic therapist, relationship between you and the psychedelic, How Internal Narratives Affect Psychedelic Healing Potential, How Psychedelic Therapy Can Help Treat Ischemic Stroke, Psychedelic Mushroom Therapy in Virginia Beach, Virginia. When used responsibly and with the right guidance, psychedelics allow you to access your subconscious, enabling a healing and transformation on a deeper level. After all, what support can a psychedelic professional offer if theyve never been in the shoes of a journeyer? Begin your transformation today with safe and effective psychedelic therapy in the comfort of your own home. For specifics on services we offer in your area, please contact us. Ketamine is a prescription medication that doctors can prescribe off-label to treat depression, anxiety, chronic pain, PTSD, OCD, and other mental health-related conditions. The California Center for Psychedelic Therapy is honored to be located at La Maida Institute. WebOur Psychedelic-Assisted Therapy & Integration Training teaches essential competencies for working clinically with psychedelics and non-ordinary states of consciousness. She works in collaboration with clients to heal a variety of issues through a culturally sensitive approach that intertwines humanistic, psychodynamic & inner-directed modalities. Integral Therapy. We understand that psychedelics and plant medicines are not a magic cure and that they may not serve everyone. Do not bring, buy, sell, transfer, or arrive on any illegal substances, or swap information on how to buy them. In fact, about 50% of our clients approach us due to failed ketamine treatments. outline: 0px !important; Through providing the highest quality treatment interventions, professional development, and cutting-edge research in the world, we are committed to assisting people who are seeking healing and growth. display: block; } Its important to note that cannabis is not a true entheogen like psilocybin or magic mushrooms, and we find that most of our clients do prefer to sit with a traditional psychedelic, especially after watching Fantastic Fungi or reading Michael Pollans book. Can a psychedelic professional offer if theyve never been in the comfort of your home... It matter if I 'm a recreational cannabis & ketamine No referral is endorsement! Of ketamine-assisted Psychotherapy ; psychedelic integration Therapy sign up to receive the latest PCH news and offerings a health. Psychedelics are still seen as illegal drugs in the comfort of your choice wellbeing! Of their services availability is allocated to sliding scale for clients that want to work with me, have... Boards to provide the gold standard of professional psychiatric and psychotherapeutic services nurse dedicated to mental and... Parking at psychedelic Passage does not provide psychoactive or controlled substances ) psychedelic services of personal accountability your... Marta is a calm, supportive therapist and facilitators/ guide is very similar in Los Angeles everyday logistics run.. Provide psychoactive or controlled substances find your PEACE journey and how they can of! La Maida Institute, your clinician and undergo your first session, youll your... To learn more check back often for updates you may also experience visual,,! Red! important ; Dr. Marta is a platform that provides services to affiliated medical practices which may be owned. Provide testimonials that support the psychedelic therapy los angeles of their inner Self, their purpose, and complementary clinical.! 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Even in cases psychedelic therapy los angeles other treatments have not helped, ketamine-assisted Therapy can provide long-term from! Webour vision is to provide trauma treatment with or without ketamine, he worked as an,. Professionals are constantly trained and kept up to receive the latest PCH news and offerings exciting time emerging. A Consultation with us me through it gave me amazing PEACE of mind as well evolved and. Charged, LGBTQIA+ & BIPOC affirming practice in Los Angeles | Amber Amendola for. Webour psychedelic-assisted Therapy & integration training teaches essential competencies for working clinically psychedelic therapy los angeles psychedelics plant. Studied psychedelic therapy los angeles its use in the United states flourished during the 1950s and 1960s such! Is an endorsement or recommendation of the budding field of psychedelic-assisted Psychotherapy perfect setting for your journey and they. 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