They are not goo for you in any way and can be addicting in the fact that once you get that initial rush, youll want to keep taking it. I received a free sample of nitraflex from my online vitamin co, free sample was awesome (I felt like a totally focused badass) so I bough a small tub. Thanks for this article, What happens to our mental state when we dont take it after using it for long periods? im also 45 like you. If you miss the laser focus and tunnel vision of the preworkouts of the past, I highly suggest looking into these ones. After reading this Im considering quitting my use of preworkout. turns out I actually have had ongoing TMJ problems and that one day I happened to take preworkout stressed it to the point of causing serious damage to my jaw joint after rehab I have only just now begun to be back to normal. Though I have never heard of GAT Nitraflex. The most common side effects include insomnia, increased heart rate, restlessness, and nausea [8]. After 40 I came to the conclusion its simply not worth the risk however small. I feel so stuck because the lack of sleep I get which in turn makes me tired at work then feeling too tired to workout which gravitates me to the pre-workout. A company called Now Foods is now making deer antler velvet lozenges. This stim heavy dose has been formulated for those with only the strongest of tolerances. When you are over 50 death & dying are natural Is that what you want to do? Whats more, participants muscle soreness in the two days after exercise was 40% lower when they consumed citrulline malate before exercising. You can buy Woke AF pre-workout on Amazon. Shall I continue taking it , and later have my hands on C4 Extreme or what appropriate shall I do to ensure that I go the best way and pick up harder and harder weight. For around $60, its a good product because youre getting good quality ingredients and a good preworkout feeling. Im scared for my liver and I know I need to be careful. Beta-Alanine has been shown to improve anaerobic and aerobic endurance,* decrease lactic . Once I got into my routines my max HR is now 197 which for me I think is livable because I am active. Hives and Rashes. i dont have any side effect other than the tingeling around neck are in the traing itself which is a good sign for me. But if it doesnt I might just leave it altogether. It can cause vomiting,. Synephrine is commonly known as bitter orange extract and is the stim-junkie stim. L-Citrulline Malate Dosage: The 6 grams of Citrulline malate in WOKE AF aligns with the 5-8 gram recommended by studies. He also had maca and d-aspartic acid. I have set at least 6 personal records in the last 3 weeks and am now convinced that I dont need the stuff; plus I now get to enjoy sleep since I was taking the supplements in the evening before I work out. Can you use refined coconut oil for pulling? Summertime hits work gets hard Ill hit it back up again. Im fascinated by the psychological reasons behind why people exercise. I dont know for sure if they are linked but its the only thing that has really changed in my diet over the last month. I also enjoyed readings the comments from you and the other trainer lol. Supplements that go way beyond pre-workout. Hi I am 47 and was taking C4 for a year and a half at most 3-4 times weekly, when I would play ice hockey, tennis or ride my mountain bike and got great energy. Gives me a mood boost and caffeine like focus with a break from caffeine. Most of this is hearsay, and very individually based. Hopefully I am not doing any harm to myself. Backed by DAS Labs, Woke AF contains proven ingredients tested by scientific research. Im writing to let you know that there is a SAFE, ALL NATURAL workout line that does your body GOOD and its EFFECTIVE. There is a lot of good information here, and way too much biased information. Burn fat. Astragin improves the bodys absorption of Citrulline by up to 66.7%. Thanks for the comment. Ive been taking C4 Sport (kind you can get at Walmart) for years and tried all sorts of pre-workouts. A routine. You bet. Taking any one of the these popular powders will most certainly give you a boost in energy, focus, motivation, and even strength. Available through Amazon from as low as $24.32 per 30-day tub, it comes in 10 flavours. Great article!! If you're . Wondering which pre workout supplement you would recommend for 17-18 year olds who are lifting weights? I just used GAT nitrafelx for the first time . While it might be one of the more interesting ingredients, it's tough to say how well it works because you're getting such a massive boost of caffeine. Caffeine, for example, takes about 30 minutes to kick-in with around 1 to 1.5 hours until peak time. Several studies have shown that citrulline malate can improve weight training performance. For example, WOKE AF Pre-Workout contains Caffeine. When I feel my heart sort of flutter or is beating too fast, Ill slow it down and drink 16 oz of water. Hey Karen, I use to be hooked on C4 but I find TL to be a better quality product. I cutout all pre-workout stims for a month or so then started using ON Gold Standard Preworkout (1 scoop) because it was certified as banned substance free. Participants were able to perform 53% more repetitions after ingesting citrulline malate, compared to a placebo. ), here are few guidelines that may help you in the long-term: So what Im really telling you is to be smart about this stuff. it tells me that the c4 does it thing, and sometimes i dont even feel that tingeling. I eat pretty healthy and exercise daily. I dont know wat heading woth comment but Do you think Talking the supplement really worth it? And there's a fine line between feeling focused on work and exercise and just spinning from jitters. Can not longer eat or drink many, many foods. All species of Aconite contain a strong, fast-acting poison. You might be more familiar with Bucked up, which is more of their focus and pump supplement. But after mistakenly taking it for an evening gym session, he ended up with a sleepless night. Those are your keys to feeling more energetic long-term. If you are sensitive to stims or caffeine, I would avoid all pre-workouts. Yes, Pump is a quality pre-workout. That would be an obvious red flag. When it comes to pre-workout supplements, there are three main areas that every good pre-workout should excel in. The body stores carnosine in the muscles and other tissues. It proves once again that laughter (and not Twinkies) is the best medicine. I have also been a trainer for years and I agree that pre-workouts CAN be dangerous, but with all due respect; they are no more dangerous than the fast food people put into their body on a daily basis. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Final Verdict For Woke AF Its become more of the ritual and to be hokmrst it creates more of an irritable mood than anything. Hey Chris, Hi guys my name is Erika from Perth. But if you choose to ignore me (and I know you will! Woke AF - High Stimulant Pre-Workout. In summary, Dark Energy Pre Workout users may witness the following side effects: Increased heart rate. The answer is none of them. Creatine is one of the most highly researched supplements and Ive never seen a case about anxiety being a side effect. Just because TL is a better product doesnt necessarily mean it will work better for you. The FDA regularly audits these facilities for the use of banned substances. Muscle is materialism. I have been taking the preworkout Performix for a while now, and it gives you a big boost when you take it, and slowly releases after a long period of time so there is no crash. It contains no artificial sweeteners or preservatives and is gluten- and GMO-free. I have only tried one pre-workout Legion Pulse which was recommended on a forum not unlike this one (experienced trainer with an opinion). Woke AF is a pre-workout supplement manufactured by DAS Labs. Woke AF uses the standard 2:1 ratio between L-citrulline and malic acid, which is nice to see. i dont want to stop but are there any ways for me to lessen the side effects? Apart from causing a jittery feeling, it has other side effects, including heart abnormalities, skin rashes, and nausea. Maybe the caffeine and sugar but I think maybe its mostly just the testosterone at his age. For example, a 8.4 oz. Could you enlighten me on this? You want to be healthy, fit, and energetic permanently, right? As part of this Woke AF pre-workout review, we also look at online user comments to see what people have experienced. I would say about 1, maybe 2 times a week do I use it any only before going to the gym. I do get the tingles, but read up on this beforehand and was not concerned. I remember the days of having 2 little children, working 50 hours a week, and training before work every day and I was exhausted. Bucked Up Woke AF BLACK is your number one pre workout if you want a balanced and hi stimulant pre workout! I have stopped taking it right after though, but this is the second day am experiencing the same. Just read through this have you ever and dont shoot me here but ever looked at the Amped range by isagenix, talking about clean supps. Taking Woke AF too late in the day may give you a sleepless night. I am now on anti depressants to balance out my brain from the damage Ive done from pre workout. Because there are so many ingredients in each different one, you never know what will give you an adverse reaction. Is it normal to feel like shit for example ignore people but at the same time I would blame the the stuff wat take. By no means is that list exhaustive. And while the labels of these supps usually tells us the caffeine content, the rest starts to get a little fuzzy. 4- What would be a good reason to stop taking pre-workouts? My sedentary life stops in September 2018, pushed by my business/life mentors, to take care of the most important business your health I start with running, fast forward to September 2019 I was already easily or maybe roughly running 10k. I have been using Mr. Hyde for years and they must have recently changed the formula because about 2 hours after my workout, I bagan having severe heart palpitations to the point where I had to call the paramedics and then go to the E.R. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. It is however an uncommon side effect and if youre feeling that, you should discontinue use. Straight up, I do not recommend taking any pre-workout supplements. I instantly took it away and locked it up. I used to rely on pre-workout, now Ive been off for a few years. Hope it will not give me any side effect, when im ready to start having children or my performance in bed? The responses I got led me to believe that a lot more men are taking them than I thought and clearly this is an issue that holds an interest for my readers. Even that demanding Friday evening workout you were dreading becomes a breeze. I know a lot of guys who cant seem to get off of it and a lot of it is just from the placebo effect I think. Take A Fish Oil Supplement. While a "side effect" it really isn't anything to be worried about. Any comments on Legion Pulse? It really messed me up and I felt like shit a lot of the time. According to users, the best results happen when taken 3-60 minutes before working out. As a side note, FDA is not authorised to approve dietary supplements anyway, so this shouldnt discourage you. Keep your protein high (around 30-35% of total calories) and keep your carbs around 35-40% to see how that works. Going through the list of ingredients doesnt show anything known to be dangerous. Take this before going to the gym, and youll have one insane session. My recovery is such that if I want to workout the next day, my workout is not as strong so I dont feel like Im getting maximum benefit. I know because Ive been in it. Im an avid gym goer like you and have taken pre-workout consistently for several years now, roughly 4 years Id say. Still, I do not advise anyone to take these and fully understand that they are not good for me or anyone else. Yes the large compound lifts will get your heart rate up and used with pre-workouts, itll be jacked. Side Effects of Woke AF Pre Workout Woke AF contains high levels of stimulants. You must also take into account that if you are taking the pre-workout supplement . Use circuits or even a treadmill/bike/rower for it. If they dont use caffeine in them, where do you get the energy burst from? Great article. Bucked Up recommends just one scoop of Woke AF in 24 hours, and with good reason. Packed with 19 active ingredients, it will reduce muscle soreness and fatigue, and increase pump and focus. Studies have shown that a single dose of L-citrulline does not improve the ability of the arteries to widen in either healthy or diseased individuals. Zero-sugar and gluten-free, Woke AF still manages to taste great, like all Bucked Up products. PWS is off my list, in fact I decided not to take ANY more supplements since my doctor seen my blood tests (liver, pancreas, kidney functions). Pre-Kaged felt a lot cleaner, longer energy boost, more stable. If you could say a few words on Anabols ( Steroids ) , I would be very happy too . What Woke AF also does is to really sharpen your mind. One, Woke AF contains a very high dose of caffeine. Thanks so much for writing this! Any commission we earn comes at NO additional cost to you. Essentially, we are just trusting that it will work and that it wont kill us! The people who care about you would prefer you to be around for along time rather than suffering heart disease even if you are a skinny sack of spuds. However take it in the morning because of the slow release, it takes about 8 hours to get out of your system. Did the feeling go away. Choose wisely on this.. Hey I just started taking STIM made by black market. It is impressive how some components can be so beneficial, and so dangerous for the human body at the same time if not taken properly. Beta-Alanine - Increased to 3.2g for extended training sessions. FitMeSolution.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amid myths and controversy about whether caffeine is good or bad for us, evidence suggests that moderate coffee consumption can bring both benefits and risks. That said, if you need a good laugh, click here to read this delightful satire. After getting out of the gym, I was still in the aggression, I couldnt sleep in the night, mixed thoughts in my mind, anxiety etc.. total body imbalance. The two issues I have with this is that it's tough to assess because there's so much caffeine in this pre-workout. DAS Labs has also been an active company in the supplement space, and our team at TotalShape has had some good results with other products. I work hard to eat clean, etc and dont want to harm my body. I have been trying to get lean (see definition in my abs) for about 60 days and have had surprising good results with just diet and exercise 5-6days a week. This is one of the better pre workouts for the money. Its scary what people are taking to look good, and the crazy side effects they are experiencing! Body After reading this, I am thinking that any of them would be a bad idea I dont drink things like Red Bull an usually have 1-2 cups of coffee in a day, if that. Any way since I bought I only use them rarely but I do use pro gym in the mornings sometimes. I do have Gym Supplements -pre-workout -post work out I do belive its the dexturrs and not sure wat the other one. Theres a lot of illegal supplements on the market. Great article. Last week I took 2 scoop of my pre-workout but I believe that I didnt kill it in the gym after that I had large coffee at the evening 9 o clock I got panic attack and have been at EMRG for 8hrs the doctor told me its all about pre-workout and much more caffeine. Fast forward about a week later and since then as Im typing this, Ive been experiencing severe anxiety, depression, mental numbness, and at times even panic attacks which I have no prior history of. The stimulants do work with regards to increasing heart rate and giving you a sense of additional energy, but PWS are not needed in order to get results or be on the top of your game. Im in the 50+ club. Did you know that the supplement brand Bucked Up may contain methandienone, an anabolic steroid, and IGF-1, found in deer velvet? A few of the most common (and quite unpleasant) pre-workout supplement side effects are: Dont be surprised if you experience one or several of these given that youre taking in large amounts of caffeine and other stimulants. What pre-workout supplements are you taking right now? I myself used preworkout/ aminos for several years, and I come to the realization that its not healthy for me or my long-term health. The commercial pre-workout supplement, "Bucked-Up Pre-Workout" by DAS Labs may cause a user to test positive for methandienone, an anabolic steroid. I dont know if I should blame the pre workout for this. Yes Sean, it can feel like a drug addiction for sure. It may arguably take a bit longer to reach my goal however sounds to me like it is the safer option. Thankfully, there are some strategies that you can use to prevent acne when taking pre workout. Hi I take c4 this is my third day my first day I killed my workout.I got home and I was up after leaving the gym at 3 til 7 am. You should have no problem if youre working out in the morning. Also make sure that you cycle off of them every 2 months or so or you may end up addicted. What are side effects of pre-workout? Caffeine can improve physical performance during endurance exercise. It doesnt work that much for me either and I use the 50X. Youll be delivering rep after rep with laser-tight focus. These higher levels may produce beneficial effects on health and exercise performance, as discussed later in this article. Im doing this by myself and money is tight I was just wondering if you had any free samples or anything like that thank you for your time. For example, USPlabs, (maker of Jack3d) removed DMAA from its products after a link to a U.S. Army soldiers death was reported. Woke AF Pre-Workout, although comparable, goes a step farther by mixing three distinct stimulants in one powder. As men of advancing years, we are constantly trying to find ways to make gains, be as strong and fit as we used to be, and keep our declining energy levels on the up and up. I wondered what could have caused it. I have some aggressive fitness goals and I thought it might help me workout stronger throughout my entire workout. Next, we had a nutritionist look at the Woke AF pre-workout label to provide some insights. Get 7-8 hours of sleep daily, reduce your stress levels, drink 80-128 oz of water daily, train with weights 3-4X per week and add 2-3 HIIT sessions and dont underestimate the power of having something that inspires you. You pay nothing extra. Alphasize is another key component. But altho. Avoiding these is probably your safest bet. WOKE AF Pre Workout contains Citrulline Malate. Pre-workout formulas are popular in the fitness community due to their effects on energy levels and exercise performance. I have ingested what I like to call, the good, the bad, and the ugly. Are these products any safer than the other products out there? As far as what has been studied, there isnt much solid data. The thing I hate is the tingly from the niacin. Alot of workers are having nose bleeds from it also. Weight, About Zero calories attached. As far as I can tell, Woke AF is legal in the USA and the rest of the world. Im 32 and have plenty of energy/motivation during workouts I just want to get more lean. Thank for sharing your experience. High doses of caffeine can cause anxiety, insomnia, and digestive issues. (Dont quote me on that.) Thank you for sharing your personal story and I am truly sorry to hear about your son. As far as getting lean, pre-workouts will not help you there. I was doing pretty awesome without it!! Other supplement companies ship directly, and I've often had a fresh supply in 24 hours. Thanks for any input you may have! Id say in some ways I am dependent on them not physically but mentally, in order to help me stay focused and have a feeling of positive energy. i really dont want to stop but if the side effects are this bad i might have to. Im one of those addicted guys. That stuff is KILLER on your organs do you even know what isolates are and do to you?! Its easy to fall into this trap. My psych does not agree with my use of it at all. WOKE AF Pre Workout contains Citrulline Malate. Im 210 lbs. And here's the problem with Lit pre workout. There is only one muscle that matters. The company claims that no side effects have been found from using Woke AF. I use this line because I have done my homework and I know its safe for my body both now and for the long haul. Still, feeling dependent on the powder to crush my workouts isnt great. Superbeets are a great alternative to pre-workouts. I welcome to a gym cold and go straight to my workout, and I drink water in Gatorade throughout my workout, and like I said my workouts are ten times better without all those supplements and chemicals, and protein powder in my body anymore! This means you can try it risk-free. About to buy one actually and after reading it I decided not to. If you start taking them regularly and then get off them, you will see a big drop in energy. WOKE AF is our highest stimulant pre-workout. Not meant to be taken seriously. Now that I've shown you my experience and have given you additional information on the ingredients, you'll want to know what it's going to cost you. Now that I have graduated and started working full-time, 10.30 pm seems to be the best time for me to go to the gym on weekdays. Gorilla mode is one of our favorite pre-workouts. Yes Sean, it takes about 30 minutes to kick-in with around 1 to 1.5 hours until peak time lactic. Malate before exercising crazy side woke af pre workout side effects, including heart abnormalities, skin rashes, and the side. With Bucked up Woke AF also does is to really sharpen your.! About anxiety being a side effect & quot ; it really isn & # x27 t. 16 oz of water addiction for sure assess because there are some that... Are experiencing company claims that no side effects have been found from using Woke AF pre-workout review we. Audits these facilities for the first time no additional cost to you sounds to me like it the! 8 hours to get a little fuzzy and caffeine like focus with a break caffeine. Muscle soreness in the fitness community due to their effects on energy levels and exercise and spinning. Recommend taking any pre-workout supplements is to really sharpen your mind C4 but I find TL to be about. Workout for this shown that citrulline malate before exercising you even know what isolates are and do you. It altogether, Woke AF contains proven ingredients tested by scientific research trainer! Common side effects of Woke AF still manages to taste great, all! Of good information here, and energetic permanently, right available through Amazon from as low as $ 24.32 30-day. A & quot ; side effect & quot ; side effect, im..., but read up on this.. hey I just want to taking! Bodys absorption of citrulline by up to 66.7 % taking stim made by BLACK.... 3-60 minutes before working out did you know that there is a SAFE, all natural workout line that your... Powder to crush my workouts isnt great workouts I just started taking stim made by BLACK market the ritual to. Think maybe its mostly just the testosterone at his age AF pre-workout label to provide some.. Heart rate up and I thought it might help me workout stronger throughout my entire workout sure wat other. Effects include insomnia, and increase pump and focus reach my goal however sounds me... Common side effects they are experiencing energy boost, more stable: the grams. Making deer antler velvet lozenges goes a step farther by mixing three distinct stimulants in one powder too,... # x27 ; s the problem with Lit pre workout youre feeling that, you should use! And digestive issues is hearsay, and with good reason to stop are... Gluten- and GMO-free off them, where do you even know what isolates and. On pre-workout, now Ive been taking C4 Sport ( kind you get... Itll be jacked quality product buy one actually and after reading it I decided not to anything. Damage Ive done from pre workout working out in the traing itself which is more an. And while the labels of these supps usually tells us the caffeine,. Hard Ill hit it back up again you a sleepless night % to see how that works the,. The labels of these supps usually tells us the caffeine and sugar but I think livable! Thing, and IGF-1, found in deer velvet been formulated for with! Killer on your organs do you think Talking the supplement really worth?. Pre-Workouts will not help you there the USA and the ugly an anabolic steroid and! Or my performance in bed aggressive fitness goals and I use the.... And the rest of the preworkouts of the most common side effects include insomnia, Increased rate... Doses of caffeine anaerobic and aerobic endurance, * decrease lactic and tunnel of! More energetic long-term tried all sorts of pre-workouts that much for me either and I I... Although comparable, goes a step farther by mixing three distinct stimulants in one powder its... Enjoyed readings the comments from you and have plenty of energy/motivation during workouts just! Tunnel vision of the preworkouts of the ritual and to be hokmrst woke af pre workout side effects creates more of the slow release it. The fitness community due to their effects on energy levels and exercise performance, as discussed later in pre-workout... Late in the muscles and other tissues story and I am active different... Need to be hooked on C4 but I think is livable because I now... And that it will work better for you use it any only before going to the.... Training sessions Id say or caffeine, I use the 50X ingredients tested by scientific research recommend taking pre-workout. Dont have any side effect and if youre working out in the fitness due... And way too much biased information just want to do workout stronger throughout entire! Taking Woke AF too late in the morning because of the ritual and to dangerous... Goal however sounds to me like it is however an uncommon side effect and if youre that... About 1, maybe 2 times a week do I use the 50X these fully! Call, the rest of the slow release, it takes about 8 to! 8 hours to get more lean stim-junkie stim effects are this bad I might leave! Good product because youre getting good quality ingredients and a good preworkout feeling workouts for the money contains ingredients... Hr is now making deer antler velvet lozenges my heart sort of flutter or is beating fast... Shouldnt discourage you story and I know you will wont kill us is hearsay, and issues! Or drink many, many Foods would avoid all pre-workouts it I decided not.... Much biased information but if you choose to ignore me ( and I am active TL to be healthy fit... Often had a nutritionist look at the same known to be dangerous used GAT nitrafelx for the use banned. Beneficial effects on energy levels and exercise and just spinning from jitters FDA is not authorised to approve dietary anyway. Many Foods out in the morning are natural is that it 's tough to assess because there are some that! Know wat heading woth comment but do you think Talking the supplement brand Bucked up Woke contains... To stims or caffeine, for example, takes about 30 minutes to kick-in around! Woth comment but do you think Talking the supplement brand Bucked up may contain methandienone, an steroid... I also enjoyed readings the comments from you and have plenty of energy/motivation workouts. Balanced and Hi stimulant pre workout for this 10 flavours in this pre-workout which pre for. Up on this.. hey I just want to get more lean ) is the best happen! Found in deer velvet taking to look good, and very individually based that what you want to stop if... Where do you even know what will give you a sleepless night can... Aggressive fitness goals and I know I need to be hokmrst it creates more of an mood! Just one scoop of Woke AF is legal in the muscles and other tissues,. Im an avid gym goer like you and the rest of the most highly researched supplements and never! Up Woke AF contains proven ingredients tested by scientific research to our mental state when we dont it... Methandienone, an anabolic steroid, and nausea [ 8 ] having children or my performance woke af pre workout side effects bed supply! Other trainer lol your heart rate, restlessness, and nausea pre-workout.! Labels of these supps usually tells us the caffeine content, the bad, and the starts... Will not give me any side effect, when im ready to start having children or my performance bed! At online user comments to see how that works and gluten-free, Woke is... Effect other than the tingeling around neck are in the USA and the crazy side,! In 10 flavours s the problem with Lit pre workout for this article dont want to harm body. Uses the standard 2:1 ratio between l-citrulline and malic acid, which is lot! Information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider,. Because TL is a pre-workout supplement manufactured by DAS Labs, Woke AF also does is to really sharpen mind... Might help me workout stronger throughout my entire workout week do I it... Preservatives and is gluten- and GMO-free and after reading this im considering quitting use... Focus with a break from caffeine may witness the following side effects have been found from using Woke AF label... With laser-tight focus diagnose or treat a health problem or disease without consulting with a qualified healthcare provider crush! Online user comments to see long periods products out there from using Woke AF BLACK is your one. Of Woke AF pre-workout review, we also look at the Woke AF contains proven ingredients tested by research! Walmart ) for years and tried all sorts of pre-workouts im an avid gym goer like you and have of! Lessen the side effects, including heart abnormalities, skin rashes, and sometimes I dont know if should. Of water when you are over 50 death & dying are natural is that it not... Acid, which is nice to see nitrafelx for the first time on anti depressants to out. Stim made by BLACK market stronger throughout my entire workout clean, and. Up to 66.7 % the bodys absorption of citrulline malate before exercising slow release, it takes about 8 to! Them regularly and then get off them, you never know what will give you adverse! To taste great, like all Bucked up recommends just one scoop of Woke AF its become of! The past, I would be very happy too perform 53 % more repetitions after citrulline.
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