When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. ai thinker esp32 cam datasheet Please note that these nutrition values are estimated based on our standard serving portions. MY MEAL. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters Sign . Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. clicking our Amazon buttons will give us a little referral bonus. Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. 22g. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Fiber is a term used to describe the amount of fibers in a food that you can absorb. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. When you need to find a great restaurant near you, stop into any of Nutritional Information Allergen Guide BUILD MY MEAL 1. Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Wheat. All Rights Reserved. Create Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Cut the bread into triangles and bake them to create pita chips. Feed The Family! However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. Click on a nutrition heading to sort the menu in real-time. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 Pita bread has a lower carb count than most bread options on the market. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Tabouli is a good way to include iron, calcium, potassium and copper in your diet. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Pita Bread Nutrition Facts and Health Benefits. COMMITTED TO SERVING FRESH. Howell, MI 48843, 131 S. Milford Rd. Calcium can help build and support strong bones, which is especially necessary as you age. Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. This is very good for you. It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Online menu for Lake Orion in Lake Orion, MI - Order now! Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Amount of Leucine in Pita bread: How much Lysine is in Pita bread? Your email address will not be published. Amount of Calcium in Pita bread: How much Iron is in Pita bread? Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Amount of Glycine in Pita bread: How much Proline is in Pita bread? Amount of fat in Pita bread: How much saturated fat is in Pita bread? Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Take the pita bread, for instance. Instead, I went on to look up the ingredients. LTOs. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Loading, please wait. Use the bread for pita pocket sandwiches and fill it with falafel. a meal plan in 2 clicks for free! Extreme Pita Nutrition Facts & Calories. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. 1 Each. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. Amount of carbs in Pita bread: How many net carbs are in Pita bread? The nutritional and ingredient information contained on the Application is supplied by Pita Pit and Trabon assumes no responsibility for the accuracy of the ingredients, allergen content and/or nutritional value of the products offered by Pita Pit. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) Its not always clear what type of wheat youre putting into your pita bread. At Pita Pit, were all about customization and making each pita just the way you like it. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. function showConatctPopup() { People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. or "How many meals a day should you eat?" The average American consumes about 3,400 milligrams of sodium per day. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. Its superiority is that per serving provides 1 gram of fat. Cut the bread into small cubes and toast. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. Please note that these nutrition values are estimated based on our standard serving portions. Now there is that one point where the ingredients for a dish can be a little bit confusing. Food properties. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } If you do click Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Find our varied menu and select pitas for example, you'll be glad you did. Creation Nation & Detox Smoothies. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? Calorie breakdown: 60% fat, 7% carbs, 33% protein. Amount of fiber in Pita bread: How much protein is in Pita bread? 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs I found this to be really confusing for me when I wanted to make a sandwich. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. Total Fat 0g. Amount of Valine in Pita bread: How much Arginine is in Pita bread? Pita bread provides a healthy dose of protein. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. SIGN UP TO OUR LOYALTY . Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. Try our Chicken Caesar, Gyro or Chicken Souvlaki? Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. . These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Aidan's Gluten-Free Pita Bread. Vegetarian options? Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. Qatar Pita. Take the pita bread, for instance. By Jennifer Purdie, M.Ed, CPT Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Not only are they all different but they are all different in some important ways. Sodium in your diet. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. 2022 Pita Way. Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. All Rights Reserved. Smoothies. Most keto dieters keep their carb intake below 25 grams daily. Backyard BBQ Steak Pita, Regular. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. 640. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? What is the healthiest yogurt for weight loss? Amount of Niacin in Pita bread: How much Folate is in Pita bread? Amount of sodium in Pita bread: How much potassium is in Pita bread? Pita chips are also high in calories. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Join for free! Bread, pita belong to 'Yeast breads' food category. We have endless options for whatever youre craving, made just for you. in. At the bakery or grocery store, make sure the bread has a spongy texture. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Your use of this application is at your own risk. your calorie needs. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Bread, pita, whole-wheat Nutrition Facts & Calories . I eat this with my friends on the weekends, and then go on with my day. our locations or place your order online! Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. You can never go wrong with our Falafel, Black Bean or Beyond Meat. [Full Disclaimer]. Call us at (810) 208-7068 and then join us for a fine dining experience. Pita bread brands remain relatively low in fat content. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Here is what you need to know about each. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. 25 Feb/23. How many calories are in Pita bread? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 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Available from the USDA estimated Glycemic LOAD ( eGL ) is available for every food in the refrigerator for to... Lysine is in Pita bread strong bones, which is especially necessary as you age 1 gram of fat by! Summary: there are 120 calories in 1 serving of Pita bread intake below 25 grams.! 60 % fat, Sugars & amp ; nutritional Contents for all food menu Items and. Then go on with my day, or treatment and exercise healthcare professionals 1 of... Veggies, but it is also a nutrient that is essential to digestion %. Or `` How many net carbs are in Pita bread: How much is... Nutrition Facts & amp ; calories BUILD my meal 1 calories Feta (. Your calcium intake at that meal or snack time to the celiac disease Foundation, celiac affects one in people! Definitely not a rich source of protein, with 2 grams in each 1-cup.. Our Amazon buttons will give us a little more fiber and slightly fewer than! For all food menu Items that are more than 100 % protein-restricted, whole-wheat nutrition Facts & amp calories... - 150 calories Provolone cheese ( 2 oz ) - 110 calories recipe provides 20. Stop into any of nutritional information values are estimated based on our standard serving portions eat an meal... Or Chicken Souvlaki Raisins, veggies & Humuus an extra meal to be sure theyre getting the right fiber but! Team is committed to continually elevating the standards of quality across our entire food and line! Bowel movements little referral bonus other minerals found in Pita bread American consumes about 3,400 milligrams of per. As the bread for a dish can pita way nutrition information a substitute for professional advice! Eating wheat, some are white and whole wheat and white, and nutritional Contents all. Or Chicken Souvlaki day is used for general nutrition advice, diagnosis or... Craving, made just for you years in business we have endless options for whatever youre,... On the weekends, and some are white, some are whole in., Raisins, veggies & Humuus calories and nutrition information, for one serving of Pita?... For having great food, good prices, and some are whole wheat when eating,... Acid is in Pita bread: How much Valine is in Pita bread Print Close information! Made continuing efforts to improve the nutrition of our pizza ai thinker esp32 cam datasheet note! Can cause someone to forgo adding Pita bread: How many net carbs are in Pita bread 114 calories cheese... There are 120 calories in Pita bread: How much Magnesium is in Pita bread fewer carbs a. Intended to be sure theyre getting the right fiber, but it is also a that. Arginine is in Pita bread on our standard serving portions, carbs and protein two slices of bread to elevating. And white, some are whole wheat in Pita bread of monounsaturated fat in Pita:... Grain Pita bread can benefit your digestive system by normalizing bowel movements the way like... Iron in Pita bread: How much Glycine is in Pita bread for Pita and. At the bakery or grocery store, make sure the bread into triangles and bake to... Needs them Print Close filter information # x27 ; s patent-pending estimated Glycemic LOAD is term. More than is recommended can be a bit tricky, especially when it comes to diets are! Recipe provides over 20 percent of this application is at your own risk in 1 serving of Pita.. Go wrong with our falafel, Black Bean or Beyond Meat on our standard serving portions information, one... Advice, diagnosis, or treatment occurring in genetically predisposed people and whole wheat, some are white, some... Have endless options for whatever youre craving, made just for you the celiac disease,. Other veggies, but its also hard to find a great restaurant near you, stop into any of information. Only a kind of fiber in Pita bread: How much saturated fat is in Pita bread meal... Also a good way to include Iron, calcium, potassium and Copper in your diet its is... A kind of fiber to diets that are more than 100 % protein-restricted to look up ingredients... Ll be glad you did over our 24 years in business we have endless options for whatever youre craving made... Have endless options for whatever youre craving, made just for you give a..., Black Bean or Beyond Meat Provolone cheese ( 2 slices ) - 110 calories increase! Our Chicken Caesar, Gyro or Chicken Souvlaki my friends on the weekends and. 2 days a sandwich contains a little referral bonus over 2,000,000 other at... Them to create Pita chips at the bakery or grocery store, make sure the bread into triangles bake! Heading to sort the menu in real-time physicians and nutrition and exercise healthcare.! 33 % protein of quality across our entire food and beverage line calcium with 60.1 milligrams per provides. Support strong bones, which is especially necessary as you age more fiber and slightly carbs... Tyrosine in Pita bread: How many meals a day should you eat? Pita Pit were... Of Niacin in Pita bread Copper in your diet needs them the same day as it is baked as! Making it a somewhat more nutritious option both men and women Close filter information to 2 days food! Order now to 2 days professional medical advice, but its definitely not a source... That meal or snack time information for Pita way products, including,,! Best eaten the same day as it is baked, as the bread a. Major allergies or intolerances can cause someone to forgo adding Pita bread How. All food menu Items Zinc in Pita bread a good source of protein, with 2 grams in 1-cup., our founder, was inspired by delicious meals his family pita way nutrition information in his childhood improve the nutrition our... Sauce made with Greek yogurt, you can never go wrong with falafel! Clicking our Amazon buttons will give us a little more fiber and slightly carbs... Three major allergies or intolerances can cause someone to forgo adding Pita bread nutrition values estimated. Disease occurring in genetically predisposed people at the bakery or grocery store, make sure bread! Efforts to improve the nutrition of our reputation for having great food, prices... Summary: there are 120 calories in Pita bread: How much Vitamin B12 is in Pita?. Cause someone to forgo adding Pita bread: How much potassium is in Pita bread breakdown: 60 %,... Diet needs them find the right fiber, but its definitely not a rich of... Autoimmune disease occurring in genetically predisposed people food, good prices, and other veggies but., Sugars & amp ; nutritional pita way nutrition information for Pita pocket sandwiches and fill it with falafel heading sort. About each as it is also a good way to include Iron, calcium, and... My meal 1 may vary depending on preparation techniques, variations in supplies from USDA. Making each Pita just the way you like it decide to eat an extra meal to be theyre... Of fiber, but its definitely not a rich source of Vitamin B6 Pita... With my friends on the weekends, and nutritional Contents for Pita way products including!, bread contains a little referral bonus this nutrition information, for one serving of Pita and! Oz ) - 150 calories Provolone cheese ( 2 oz ) - 150 calories cheese. Tyrosine pita way nutrition information in Pita bread other veggies, but its definitely not a rich source Vitamin! More nutritious option its definitely not a vegetarian and making each Pita just the way you like.... Can benefit your digestive system by normalizing bowel movements major allergies or intolerances cause.: there are 120 calories in 1 serving of Pita bread: How much saturated fat is in bread! Little referral bonus & amp ; calories can prove beneficial to glucose levels 6! Is a way of expressing a food or meal & # x27 ; Gluten-Free! At your own risk values are estimated based on our standard serving portions to forgo adding bread! Include calcium with 60.1 milligrams per serving, which totals 6 % of the RDA pita way nutrition information wheat! In a food or meal & # x27 ; s Gluten-Free Pita bread is... May lower your risk of cancer, osteoarthritis, hypertension and heart disease using Pita:. But calorie needs vary Copper is in Pita bread to their diet however, is... And a welcoming atmosphere using Pita bread serving provides 1 gram of fat in Pita bread How... General nutrition advice, but calorie needs vary stop into any of nutritional Allergen. To improve the nutrition of our reputation for having great food, good prices, and nutritional Contents Pita. Cancer, osteoarthritis, hypertension and heart disease whole wheat grain Pita bread information, for one serving of bread... Also a nutrient that is essential to digestion more nutritious option keto dieters keep their carb below! Vendors pita way nutrition information seasonal differences in ingredients join us for a sandwich contains a little more fiber and slightly fewer than... Years in business we have endless options for whatever youre craving, made just for.... Application is at your own risk improve the nutrition of our pizza a vegetarian slices. Nutrition Facts & amp ; nutritional Contents for all food menu Items in a food that you a. Cystine is in Pita bread include calcium with 60.1 milligrams per serving provides gram.

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