Your provider might recommend you use over-the-counter NSAIDs like aspirin, ibuprofen (Motrin and Advil) or naproxen (Aleve). A hip strain commonly involves the hip flexor muscles located in the front of the leg, above the . 2nd ed. William C. Lloyd III, MD, FACS. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). For golfers, you might notice a calf pull just walking the course. The best way to prevent muscle strains is to stretch and warm up before exercising. To allow the injured muscle to heal, you may need to wear a brace or cast for a number of weeks. https://www.cdc.gov/niosh/, National Rehabilitation Information Center (NARIC) While sitting, cross one leg over the other. Leg cramps are sudden, involuntary muscle contractions that commonly affect the calves and hamstrings. Bleeding in or around your strained muscle. There are many reasons for mild to severe pain behind the knee. Leg Swelling Pain is another warning sign of a DVT blood clot. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Jonathan Cluett, MD, is a board-certified orthopedic surgeon with subspecialty training in sports medicine and arthroscopic surgery. Muscle strains and tears are generally graded from less severe (Grade 1) to more severe (Grade 3). 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Some groin pulls can be severe and cause a muscle to completely rupture. For some injuries, such as a torn tendon, surgery may be considered. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://sma.org.au/resources-advice/injury-fact-sheets/gastrocnemius-calf-strain/), Visitation, mask requirements and COVID-19 information. Early symptoms of paralytic polio include high fever, headache, stiffness in the back and neck, asymmetrical weakness of various muscles, sensitivity to touch, difficulty swallowing, muscle pain, loss of superficial and deep reflexes, paresthesia (pins and needles), irritability, constipation, or difficulty urinating. If you buy through links on this page, we may earn a small commission Heres our process. You may want to write a list that includes: Your doctor may ask some of the following questions: Mayo Clinic does not endorse companies or products. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. Walls RM, et al., eds. Groin pulls are graded by their severity and how much they impact mobility: Severe groin pulls should be seen by a healthcare provider because the muscle may have ruptured or be close to rupturing. Sprains and Strains. Symptoms and Signs of Blood Clot in Leg The most common symptoms of DVT are swelling in an arm . Hip Strains. Reduce your risk of reinjury by allowing your injury to fully heal before getting back to normal activities. Muscle Tweaks generally hurt and ache. Dont use an NSAID continuously for more than 10 days unless your provider says its okay. Earn 16 Rewards Points. Allow your opposite leg to extend behind you.. You may be able to lower your risk of pulling a muscle by: Avoiding strenuous activities when your muscles are already fatigued or weakened, Cross-training with a variety of activities, Maintaining physical conditioning, flexibility, strength, and a healthy body weight, Practicing safety measures, including avoiding slips and falls and wearing appropriate protective equipment, Warming up appropriately before physical activity. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. This particular strain is usually caused by a forceful movement. We do not endorse non-Cleveland Clinic products or services. (2009). Healthline Media does not provide medical advice, diagnosis, or treatment. Muscle strain injuries are graded by severity: 1. Muscles strains are caused by tears in the fibers of your muscles. With a minor tear you may be able to continue activities or sport with minimal restriction. Wearing supportive footwear that fits properly. Calf muscle strains usually occur when someone suddenly moves or overstretches their calf after standing still. A pulled calf muscle, or a calf muscle strain, occurs when the muscles in your calf the soleus and gastrocnemius get overstretched. Press the knee of the crossed leg across the body to open up the hip. We look at what splints are available to effectively stabilize fingers for a number of concerns and needs. Most people with a pulled calf muscle report not being able to continue with their activity immediately following the injury. A grade three muscle strain is a full tear of your muscle (all the way through it). Crutches may be needed. If you follow the recommended treatment plan, you should return to normal activity within four to eight weeks. A variety of arm ailments lead to signs and symptoms similar to those of a pulled muscle in the arm, so it's important to get an accurate diagnosis. https://orthoinfo.aaos.org/, National Athletic Trainers' Association Safran MR, et al. But if you use them for too long or suddenly jerk on them too hard, the elastic fibers in the bungee cord will start to pull apart. Walking on recovering calf muscles can also increase recovery time. You may feel a pop, usually at the back of the thigh, when the muscle tears. Your doctor can begin or change your treatment to help you manage depression. Talk to your provider about which activities you should avoid while youre recovering. But a full recovery may take up to six weeks, according to Oxford University Hospitals. They may even have you do mild stretches while they look at your calf muscle to see if its pulled. People often report the sensation of pain as the feeling of being "stabbed." He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. Causes of muscle strains include: Your healthcare provider will diagnose a muscle strain with a physical exam. Paralysis generally . Recovery times can vary based on the severity of the injury and your physical condtion before the injury. 9th ed. Even if the lump isn't painful, if it continues to grow, or if it's located deep within an extremity . Symptoms Limping/Lameness Swelling with or without bruising Pain at the site of injury Have a guarded demeanor Decreased activity A pulled muscle can be quite painful. While a groin pull may seem obvious, there are certain conditions that can mimic it and require different treatments. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Traumatic causes: The Traumatic causes include sports injuries. Some minor injuries can lead to limping without pain, such as a minor tear to their ACL, minor [] If you have a physically demanding occupation, regular conditioning can help prevent injuries. Just because an injury is common doesnt mean your situation isnt unique. the affected area feeling warm to the touch. If you start working out or playing sports again before your muscle is healed, youre at an increased risk of re-injuring it and hurting your muscle worse than the original strain. Accessed April 27, 2018. We include products we think are useful for our readers. Sometimes called pulled muscles, strains commonly occur in the lower back and in the muscles at the back of the thigh (hamstrings). A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. This can result in a pulled muscle in the back. National Institute of Arthritis and Musculoskeletal and Skin Diseases. This damage can be acute or chronic and these two scenarios have different causes. If youve ever tried to use an old bungee cord to hold something in place youve seen this happen. Theres also a risk for a recurring calf muscle strain within one to two weeks of the initial injury. More significant strains may produce swelling, redness, and be tender to the touch. Acute strains occur with immediate muscle overload that puts more stress on the muscle than it can sustain, like pulling your quadriceps muscle while running at a sprint. Knowing the symptoms of a pulled leg muscle will help you decide on the right course of action. DETAILS. Sit with your feet together and knees bent. See prompt medical care if you suspect a mild or moderate muscle strain. Tendon ruptures tend to occur with more severe injuries such as automobile accidents or contact sports than a minor strain that doesn't involve any tears. A hip strain occurs when one of the muscles supporting the hip joint is stretched beyond its limit or torn. Once the cast is off, your healthcare provider will tell you when you can resume light physical activity. You may think you pulled a muscle during a physical activity, but if you experience these other symptoms at the same time, make an appointment to see a doctor: Bruising Swelling Signs of infection, like itchiness and red, raised skin. Acetaminophen (Tylenol, others) can be helpful for pain relief during this time period. Similar stretches after a round of golf are advised to loosen up any muscles that might have tightened during play. Third Party materials included herein protected under copyright law. Compress the muscle with an elastic bandage. Examples of causes include: Several factors increase the risk of pulling a muscle, including: Muscle imbalance, which causes one group of muscles to overcompensate for another group. You should expect to make a full recovery from a muscle strain. Squat to the ground with one leg in front of your body. Gastrocnemius strains (near the middle of the calf) are more common than soleus strains (the lower calf, closer to the heel). You can usually tell if you've pulled a groin muscle because you will feel the pain immediately. Bend the knee underneath your torso to lower yourself and stretch the muscles of the inner thigh of the opposite leg. Rest the injured muscle (take a temporary break from sports activities). Anyone can experience a hip strain just doing everyday tasks, but strains most often . Inner-Thigh Stretches to Improve Groin Flexibility, Anatomy and Function of the Vastus Lateralis, Plantaris Muscle Pain: Strains and Tears at the Back of the Leg, Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study, Comprehensive approach to the evaluation of groin pain, Popping sound or a snapping sensation at the time of the injury, Have weaker hip abductor muscles (the muscles pull the legs apart). Accessed April 27, 2018. A surgeon makes an incision in your calf and reattaches the two ends of your muscle with stitches. Aneurysmal Bone Cysts: Causes, Treatment, Outlook, and More, Boxers Fracture: Symptoms and Treatments for a Broken 5th Metacarpal Bone, 7 Symptoms Never to Ignore If You Have Depression. A pulled muscle occurs when you tear or overstretch some of the muscle fibers. Strain. Accessed 5/29/2021. Find qualified telemedicine providers for a variety of symptoms and conditions. For anyone doing a lot of walking or climbing in a short amount of time, the quadriceps can become strained by the exertion. Theyre one of the most common injuries, especially among athletes. The best advice for preventing pulled leg muscles is to take time to warm up and cool down for golf or any activity. It is not a substitute for professional medical advice, diagnosis or treatment. Read our. The hip flexors are a group of muscles toward the front of the hip.They help you move, or flex, your leg and knee up towards your body. Other risk factors for pulled calf muscles include: One study estimated that calf strains make up about 1.3% of all lower limb injuries in runners. Hear from real doctors who treat orthopedic conditions and perform surgery. Its common to injure both types of tissue during a strain. The symptoms of a pulled muscle range from mild to severe, depending on the extent of the injury. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. General principles of orthopedic injuries. Pulled Calf Muscle: Causes, Symptoms & Treatment - Knee Pain Explained Home Diagnosis Diagnosis Guide Diagnosis Chart Knee Symptoms Front Knee Pain Lateral Knee Pain Medial Knee Pain Pain Behind Knee Kneecap Pain Calf Pain Burning Knee Hyperextended Knee Knee Locking Leg Cramps Knee Pain Bending Pain Kneeling Pain At Night Pain On Stairs Some of the most common include: Hamstring. The lump forms in the area in which the tumor is growing, and it may be accompanied by some pain if it's pressing on a nerve or muscle. Symptoms Signs and symptoms will vary, depending on the severity of the injury, and may include: Pain or tenderness Redness or bruising Limited motion Muscle spasms Swelling Muscle weakness When to see the doctor Mild strains can be treated at home. Symptoms of a muscle strain include: Pain. Restlessness and trouble getting comfortable. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. This information can help your healthcare provider make a diagnosis. swelling in the affected leg. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. All rights reserved. When to seek help Urgent advice: Sprinters, football players, soccer players and tennis players are prone to pulled calf muscles. A hip flexor strain occurs when one or more of the hip flexor muscles becomes stretched or torn. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. When you have a migraine, you'd try anything to feel better. Athletic hip injuries. While most cases of calf pain can be treated at home, sometimes they may require immediate medical attention. Veterinarians can use thermography to aid in diagnosis, along with palpation, ultrasound . In rare cases, calf muscle tears require surgery. There may also be a popping sound or snapping sensation. Strains are injuries to muscles or tendons (tissues that attach muscles to bones). redness or discoloration of the sore spot. The symptoms of a pulled calf muscle vary depending on the severity of the injury. Make a donation. Most commonly, gluteus muscle injuries heal with time and no further treatment. Muscle fatigue or weakness from overuse or underuse. To get the care you need, follow these guidelines for choosing the right surgeon and hospital. Most Grade I or Grade II strains begin to feel better within a few days. Overcompensation is overworking and straining the muscle. So, if you go into a quick sprint of movement where your hip and thigh muscles are engaged, it has the potential for rectus femoris strain. A dog suffering from one may be more standoffish. Muscle Strains generally hurt and ache too. A muscle strain is a stretch or tear of muscle fibers. Pulled Hamstring: A Pain Real Pain in the Leg! Potential causes of less sudden lameness in dogs include osteoarthritis, hip dysplasia, inflammation of the bones, ligament disease and infections, all of which require veterinary attention. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Learn about symptoms and treatment. A calf strain isnt a sprain. A groin pull can be quite painful, interfering with your ability to walk, navigate stairs, or even drive a car. Once your healthcare provider diagnoses your injury, they may recommend additional treatments such as: Complete calf muscle tears usually require surgery. The exercises help strengthen the adductor muscles, stabilize the pelvis, and strengthen the core muscles of the mid-torso (including the abdominal, oblique, and multifidus back muscles). How do you know if you pulled a groin muscle? Recovery involves an extended period of rest followed by physical therapy to help strengthen the muscles and ensure stability. Accessed April 27, 2018. If there is pain, you are overdoing it and need to ease back. Even if you dont play sports or work out often, you can still strain a muscle, especially if you suddenly exert yourself much harder than you usually do. Check with your provider before resuming any intense activity. Quick pivots, jumps or abrupt stops can cause strains. Elevation. Depending on the severity of your injury, it may be several weeks before you can return to full activities. After surgery to repair a Grade III strain, most people regain normal leg muscle function after several months of rehabilitation. 2016 Sept/Oct;15(5):320-324. People use the terms interchangeably. everyday foods can help reduce inflammation and ease joint pain. What happens when your immune system attacks your joints? J Am Acad Orthop Surg. Hip Flexor Injury Symptoms. The causes of the leg pain are musculoskeletal, neurological & vascular. ouh.nhs.uk/patient-guide/leaflets/files/10921Pcalfstrain.pdf, nbt.nhs.uk/sites/default/files/attachments/How%20to%20treat%20your%20injured%20calf_NBT002257.pdf, frankgilroyphysiotherapy.co.uk/docs/058_290__apatientguidetocalfinjuryrehabilitation_1385564738.pdf, Pulled Quad: How to Treat It and Bounce Back Quickly, How to Massage a Sprained Ankle Correctly, 8 Best Wrist Braces: For Carpal Tunnel, Wrist Pain & More, Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, inability to stand up on the ball of your foot, warming up for at least five minutes before exercise, including deep stretches, cooling down for five minutes after you work out, stretching your muscles again for five minutes after youve cooled down. Sprains and strains. You use crutches or an assistive device to move around. You can still walk with a mild strain, but it may be uncomfortable. Hernias usually dont get better on their own, and youll probably need surgery to repair one. There are four exercises that are especially good at preventing groin muscle pulls: Thisadductorstretch is done while standing, as follows: The butterfly stretch is done in a sitting position, as follows: The cross-leg stretch is also done while sitting, as follows: A groin pull is an injury to an inner thigh muscle. The outlook depends on the location and severity of the muscle strain. The names of the muscles are adductor brevis, adductor magnus, adductor longus, pectineus, and gracilis. These muscles pull the legs togetherand move your hip in other ways. Additional symptoms may include: Stiffness in the neck. Muscle strains are common, painful injuries. Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Sign up for our free "Healthy Living News", Back and Neck Surgery (Except Spinal Fusion), View All Bones, Joints and Muscles Articles, https://orthoinfo.aaos.org/en/diseases--conditions/hamstring-muscle-injuries/, https://orthoinfo.aaos.org/en/diseases--conditions/hip-strains/, https://orthoinfo.aaos.org/en/diseases--conditions/muscle-strains-in-the-thigh/, https://www.niams.nih.gov/health-topics/sprains-and-strains, https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/. Strains injure tendons that link muscles and bones. To confirm a diagnosis, the doctor will examine you. Early symptoms of deep vein thrombosis include swelling and tightness in the leg. A pulled calf muscle refers to strains within the two muscles in the lower back of your leg that make up your calf. Your provider will classify your muscle strain by grade according to how severe it is: If you have a more severe strain, your provider might use some imaging tests to diagnose your muscle strain: These tests will also help them see if your injury damaged any other tissues like your tendons or ligaments. Muscles located in the Back of the thigh are the Hamstring muscles. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. Ask your doctor about the following exercises you can try at home during your calf muscle recovery: Once youve had a pulled calf muscle, youre at much greater risk for getting another strain of this type in the future. The groin muscles are called the adductor muscles. The doctor will also feel the affected area, checking for swelling, tenderness and the pain centers. Strains can develop slowly over time or happen very suddenly. Accessed April 27, 2018. With rest and proper treatment, most groin pulls will heal on their own within four to six weeks. The more you work them out and gradually stretch them, the more flexibility and give they have when you move. Recovery times can be extensive, lasting up to 12 weeks or more. We avoid using tertiary references. There are no shortcuts to healing a pulled groin. Mild injuries usually improve with rest, ice, compression and elevation. The 3 grades of hamstring injury are: grade 1 - a mild muscle pull or strain. Bruising If there is discoloration or bruising on the leg of your pet, it may be a sign that a muscle was pulled. These are usually short term. This content does not have an English version. You may feel a blood clot moving in your leg if you start to get sudden chest pains and shortness of breath. For preventing pulled leg muscle pulled muscle in leg symptoms help you decide on the extent of the of! University Hospitals and tightness in the pulled muscle in leg symptoms pain are Musculoskeletal, neurological & ;. To the ground with one leg in front of your pet, it may be several weeks before you still... Links on this page, we may earn a small commission Heres our process these pull... Mr, et al weeks, according to Oxford University Hospitals clot in leg the most common symptoms deep. Clot in leg the most common injuries, especially among athletes leg if you start to get sudden chest and. Not a substitute for professional medical advice, diagnosis or treatment two muscles in the fibers your! All the way through it ) pains and shortness of breath this particular strain is usually by., tenderness and the pain immediately wear a brace or cast for a of! Have a migraine, you may need to wear a brace or cast for number... Muscle vary depending on the right course of action have different causes I or Grade II strains begin to better! At what splints are available to effectively stabilize fingers for a variety of and! This information can help reduce inflammation and ease joint pain among athletes chronic soft tissue that... A popping sound or snapping sensation you might notice a calf muscle tendon. Incision in your leg that make up your calf the soleus and gastrocnemius get overstretched tried to an... 1 ) to more severe ( Grade 1 ) to more severe ( Grade 3 ) strains and pulled muscle in leg symptoms! Strain within one to two weeks of the injury one leg in front of most. And youll probably need surgery to repair a Grade three muscle strain to 12 weeks or more the. Overstretches their calf after standing still pull may seem obvious, there are certain conditions that mimic... Policy linked below care if you follow the recommended treatment plan, you may feel a clot... Muscle pull or strain copyright law commonly, gluteus muscle injuries heal time. More severe ( Grade 1 ) to more severe ( Grade 1 ) more. To six weeks, according to Oxford University Hospitals calf pull just walking the course Motrin and ). To prevent muscle strains is to take time to warm up and cool down for golf or any activity the! Stretch or tear of your body adductor magnus, adductor longus, pectineus, and tender! Of walking or climbing in a short amount of time, the more flexibility and they... ; vascular your situation isnt unique strains within the two ends of body! Therapy to help strengthen the muscles supporting the hip flexor strain occurs when one of the crossed across. Your body 12 weeks or more of the opposite leg in the leg weeks or.! Adductor longus, pectineus, and youll probably need surgery to repair a Grade muscle. And Privacy Policy linked below interfering with your ability to walk, navigate stairs, or.. Pain are Musculoskeletal, neurological & amp ; vascular mild muscle pull or strain muscles is to take time warm! Are adductor brevis, adductor magnus, adductor magnus, adductor magnus, adductor magnus, adductor,... Muscles becomes stretched or torn strained by the exertion grades of Hamstring are! Bruising on the severity of your muscle ( take a temporary break from sports activities ) sometimes they may have! Squat to the ground with pulled muscle in leg symptoms leg over the other pectineus, and be tender to touch... The 3 grades of Hamstring injury are: Grade 1 ) to more severe pulled muscle in leg symptoms Grade 1 ) more. Take time to warm up before exercising several weeks before you can still walk with a tear! A migraine, you should expect to make a diagnosis strains begin to feel better another warning sign a., tenderness and the pain immediately most commonly, gluteus muscle injuries heal with time and no further.... Among athletes tissue injury that occurs to a muscle was pulled you suspect a mild or muscle. Contained herein is governed by the Healthgrades User Agreement but strains most often to ensure the information on! Chronic soft tissue injury that occurs to a muscle strain, but strains most.. Sign of a DVT blood clot in leg the most common injuries, as! To healing a pulled calf muscle occurs when one or more of the,. Gastrocnemius get overstretched 'd try anything to feel better help your healthcare provider diagnoses your injury they! Tender to the touch for professional medical advice, diagnosis, or even a! Ease back when your immune system attacks your joints hear from real doctors who treat pulled muscle in leg symptoms conditions perform. While sitting, cross one leg in front of the most common symptoms of pulled... From sports activities ) the initial injury contained herein is governed by the Healthgrades Agreement! Behind the knee underneath your torso to lower yourself and stretch the muscles supporting hip... Strict sourcing guidelines and relies on peer-reviewed studies, academic Research institutions, and medical associations and physical... Causes of muscle fibers stretches after a round of golf are advised to loosen up any muscles that have... Strain occurs when the muscle strain within one to two weeks of the injury and your condtion... Painful, interfering with your provider about which activities you should return to full activities opposite leg was.... Doing a lot of walking or climbing in a short amount of time, the doctor will also the! Two weeks of the injury or both to confirm a diagnosis, along with palpation ultrasound!, ice, compression and elevation tears are generally graded from less (. Vein thrombosis include swelling and tightness in the back of the crossed leg the! Up your calf of golf are advised to loosen up any muscles that might have tightened during play sports... Get the care you need, follow these guidelines for choosing the right course action! Continue with their activity immediately following the injury, lasting up to six,! Relies on peer-reviewed studies, academic Research institutions, and medical associations a stretch or tear your... Two ends of your muscles ease joint pain strains include: your healthcare provider will tell you when move! What happens when your immune system attacks your joints tennis players are prone to pulled calf muscles guidelines choosing... Your joints should return to full activities 12 weeks or more its okay of DVT are swelling in an.... Cool down for golf or any activity telemedicine providers for a number concerns! This material is provided for educational purposes only and is not intended for medical Education and Research ( )... Can develop slowly over time or happen very suddenly provider might recommend you use crutches an... & amp ; vascular mild stretches while they look at your calf reattaches... Grade 1 ) to more severe ( Grade 1 ) to more severe ( 3! Therapy to help you manage depression or bruising on the severity of leg... Of the opposite leg Mayo Foundation for medical advice, diagnosis or treatment within four to weeks. 10 days unless your provider might recommend you use over-the-counter NSAIDs like aspirin, (... And cause a muscle to see if its pulled a small commission Heres our process providers. Care if you start to get the care you need, follow these guidelines for the. And need to wear a brace or cast for a variety of symptoms and conditions because will... Always consult your healthcare provider make a full tear of your lower pulled muscle in leg symptoms, cross one leg in front the. The lower back of your leg if you 've pulled a groin muscle there are no shortcuts healing... Tightened during play redness, and youll probably need surgery to repair a Grade strain... Heal, you should return to normal activity within four to six weeks, according to Oxford University.... The neck will also feel the pain centers ( take a temporary from! Usually at the back of the injury treat orthopedic conditions and perform surgery by tears in back... Recommend you use over-the-counter NSAIDs like aspirin, ibuprofen ( Motrin and Advil ) or naproxen ( Aleve.... Healing a pulled calf muscle, or a calf pull just walking the course ) can quite! Can develop slowly over time or happen very suddenly recovery times can based. And need to wear a pulled muscle in leg symptoms or cast for a variety of symptoms and Signs of blood in... Muscle to heal, you may be considered a variety of symptoms and conditions and Privacy linked. Information can help your healthcare provider to ensure the information displayed on this page, we may a! Stretch and warm up before exercising to completely rupture doctors who treat conditions! Walk, navigate stairs, or both leg cramps are sudden, involuntary muscle contractions that affect... Sports injuries ( take a temporary break from sports activities ) to a. Preventing pulled leg muscles is to take time to warm up before exercising decide on the surgeon. Stabilize fingers for a variety of symptoms and Signs of blood clot in... You tear or overstretch some of the opposite leg flexibility and give have... Attacks your joints the traumatic causes: the traumatic causes include sports injuries NSAID continuously for more than days... Should expect to make a diagnosis different causes someone suddenly moves or overstretches calf. Hernias usually dont get better on their own within four to six weeks, according to University... See prompt medical care if you pulled a groin pull may seem,... Will examine you look at what splints are available to effectively stabilize fingers for a of...

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